Choosing the right therapist is an important step. I offer a free 15-minute consultation for all services, including individual therapy, …

Life can feel overwhelming when you're struggling with anxiety, depression, trauma, or major life transitions. Individual therapy offers …

Relationships can become strained when communication breaks down, trust is damaged, or conflict feels impossible to resolve. Couples …

Family relationships can be complicated, especially when communication is difficult, conflicts arise frequently, or family members …

Parenting comes with challenges that can leave you feeling uncertain, overwhelmed, or disconnected from your child. Parenting support …

Trauma can continue to affect your life long after the original experience has passed. Whether you've experienced a single traumatic event …