Counseling & Therapy
Couples Therapy
Relationships can become strained when communication breaks down, trust is damaged, or conflict feels impossible to resolve. Couples therapy provides a safe, supportive space for you and your partner to rebuild connection, improve how you communicate, and develop healthier patterns together. I work with couples who want to repair their relationship, resolve ongoing conflicts, and establish boundaries that support both partners. Through collaborative sessions, you'll learn practical tools to strengthen your emotional bond and create a more fulfilling partnership.
Whether you're facing a specific challenge or simply want to deepen your connection, therapy can help you move forward together. Sessions are available in person in Upland or through secure telehealth. Contact me to schedule your first session.
Communication Enhancement
Guided sessions helping couples develop clear, empathetic, and effective communication. I'll teach you practical skills to express needs, listen actively, and understand each other better, creating a stronger foundation for your relationship and deeper connection.
Relationship Repair
Focused therapy to rebuild trust, address past hurts, and strengthen your partnership. Whether recovering from betrayal or working through accumulated resentments, I'll help you and your partner heal together and create a healthier, more resilient relationship.
Conflict Resolution
Structured support for couples struggling with ongoing disagreements. I'll help you navigate conflicts productively, find common ground, and develop healthy problem-solving skills that strengthen your relationship rather than damaging it, creating lasting positive change.
Healthy Boundaries Coaching
Personalized guidance helping couples establish respectful boundaries that honor both partners' needs. I'll help you identify where boundaries are needed, communicate them effectively, and maintain a balanced, mutually supportive relationship built on respect.
Contact Me
Start Your Healing Today
I'd love to hear from you. Fill out the form below and I'll respond promptly. Please note this form is for general inquiries—we'll discuss confidential details during our first conversation.