Counseling & Therapy
Family Therapy
Family relationships can be complicated, especially when communication is difficult, conflicts arise frequently, or family members struggle to understand each other. Family therapy brings everyone together to improve how you relate to one another, address parenting concerns, and build stronger emotional connections.
I work with families to identify patterns that aren't working, develop healthier ways of communicating, and support positive change for both adults and children.
Through guided sessions, your family will learn to collaborate more effectively, regulate emotions together, and create a more harmonious home environment. This process helps strengthen the entire family system, not just individual relationships. Sessions are available in person at my Upland office or via telehealth. Reach out today to begin strengthening your family bonds.
Family Communication Support
Therapeutic sessions improving how family members talk to and understand each other. I'll help your family resolve misunderstandings, express feelings constructively, and create communication patterns that foster connection, respect, and healthier, more supportive interactions.
Emotional Regulation Guidance
Support for families developing effective emotional regulation skills together. I'll teach practical strategies to manage strong feelings, respond rather than react, and create an emotionally stable home environment where everyone feels understood and supported.
Family Dynamics Counseling
Therapy addressing family roles, patterns, and relationships that may be causing stress or conflict. I'll help your family identify unhealthy dynamics, shift problematic patterns, and create a more harmonious, supportive home environment for everyone.
Contact Me
Start Your Healing Today
I'd love to hear from you. Fill out the form below and I'll respond promptly. Please note this form is for general inquiries—we'll discuss confidential details during our first conversation.