Creating Space for Growth and Connection

Finding the right therapist matters, and I understand that choosing to start therapy is a significant decision. My practice is designed to offer flexibility and accessibility so you can receive support in the way that works best for you. I provide both in-person sessions at my Upland office and secure telehealth appointments, making it easier to fit therapy into your life without added stress. From your first consultation through ongoing sessions, you'll find a space that prioritizes your privacy, comfort, and wellbeing. I'm here to help you feel heard, understood, and supported as you work through challenges and build stronger connections with yourself and the people who matter most. Whether you're coming in alone, with your partner, or as a family, my goal is to create an environment where meaningful change can happen.