Anna Calcanas

Clinical Therapist

I am a Licensed Marriage and Family Therapist providing a calm, compassionate, and nonjudgmental space for children, teens, adults, couples, and families. I support clients navigating anxiety, depression, emotional stress, relationship concerns, parenting challenges, identity exploration, and life transitions. My approach is client centered, collaborative, culturally responsive, and strengths based, drawing from evidence based practices tailored to each client’s unique needs. I work alongside clients to explore challenges, build on strengths, and create meaningful, lasting change in a safe and supportive environment.

What To Expect In Your First Session

What will happen and how will this feel?

Your first session is a starting point, not a test or an expectation to share everything at once. The focus is on clarity, comfort, and direction.

We will:

• Discuss what led you to reach out
• Identify what you want support with
• Review confidentiality and its legal limits
• Review session structure and policies

You control the pace. There is no pressure to go into detail before you feel ready.

By the end of the session, we will identify initial areas of focus and discuss next steps in a collaborative and manageable way.